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Anatomy Corner: Episode 34 - Part 3
Nicola has been talking about the complexity of then tendons and muscles of the forearms, and in ...
Dec 28, 2016
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Anatomy Corner: Episode 33 - Forearms Part 2
Nicola goes through functional and applied anatomy of the forearm.
Dec 19, 2016
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Anatomy Corner: Episode 32 - Forearms
Functional and Applied Anatomy of the forearm. Nicola goes through why there are so many common s...
Dec 07, 2016
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Anatomy Corner: Episode 31 - All things Hamstring 4
In this final episode of the Hamstring Theme, Nicola goes through complaints of why hamstrings fe...
Sep 23, 2016
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Anatomy Corner: Episode 30 - All Things Hamstring 3
In this all things Hamstrings Series, Nicola will give a reminder why active warm ups are importa...
Sep 23, 2016
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Anatomy Corner: Episode 29 - All things Hamstrings 2
In this episode of Anatomy core, All things Hamstring, Nicola will go through the correct form of...
Sep 23, 2016
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Anatomy Corner: Episode 28 - All Things Hamstring 1
This weeks theme of anatomy corner goes through applied and functional anatomy of the Hamstring...
Sep 23, 2016
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Anatomy Corner: Episode 27 - Glut Medius and Minimus
In this anatomy corner video, nicola goes answers a question about the Glut medius and the Glut M...
Sep 15, 2016
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Anatomy Corner: Episode 26 - Calves Stretches
Nicola demonstrates calves stretches in correct form that can be used for clients with previously...
Aug 12, 2016
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